Hold On
Licensed counselor shares tips for preserving mental health during the ongoing quarantine
While this year's COVID-19 pandemic has threatened our physical health, it has also deeply impacted our mental health. Rev. Stephen Walters of the Summit Counseling Center in metro Atlanta shares his thoughts on coping through Covid, dealing with anxiety, and other ways we can seek to preserve our mental health during the pandemic.
To connect with Stephen or the other counselors at Summit Health: summitcounseling.org
